Sweat is offering to train players for one hour twice a week on Tuesdays and Wednesdays - each day is $10.00 payable when you go. The time slot is from 3:00 p.m. to 4:00 p.m. starting on Tuesday, September 7th and ending on Wednesday, October 20th. (If you missed the first week, just show up on Tuesday 9/14.) SWEAT is located at 42105 N 41st Dr, Anthem, AZ. You can call them for more info at 623-551-5753.
Please note that if you choose to do individual training with SWEAT (or with another trainer), Coach Walker recommends that you come to to the BCHS Weight and Conditioning sessions for the first 45 minutes only for the conditioning part and skip the weight training part afterwards to let you muscles rest.
Wednesday, September 8, 2010
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